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		<title>My little contribution to the OWS movement</title>
		<link>http://federicaville.com/2012/01/26/my-little-contribution-to-the-ows-movement/</link>
		<comments>http://federicaville.com/2012/01/26/my-little-contribution-to-the-ows-movement/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:28:11 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[http://www.youtube.com/watch?v=Y_s5hpn1_io&#38;feature=youtu.be Myōhō Renge Kyō is the Lotus Sutra and the purpose of chanting this Mantra is to awaken the soul so that it will be able to fight against the daimoku, a Japanese demon that stands in the way of man and Buddha. I titled my video this way because when I first walked down [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5392&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=Y_s5hpn1_io&amp;feature=youtu.be" rel="nofollow nofollow" target="_blank">http://www.youtube.com/watch?v=Y_s5hpn1_io&amp;feature=youtu.be</a></p>
<p><a href="http://www.youtube.com/watch?v=Y_s5hpn1_io&amp;feature=youtu.be"><img class="alignleft size-full wp-image-5396" title="Screen shot 2012-01-26 at 9.26.18 AM" src="http://federicavalabrega.files.wordpress.com/2012/01/screen-shot-2012-01-26-at-9-26-18-am.png?w=580&#038;h=471" alt="" width="580" height="471" /></a>Myōhō Renge Kyō is the Lotus Sutra and the purpose of chanting this Mantra is to awaken the soul so that it will be able to fight against the daimoku, a Japanese demon that stands in the way of man and Buddha.</p>
<p>I titled my video this way because when I first walked down to Wall street the very first people I met were the Japanese monks circling the perimeter of Zuccotti Park chanting this mantra as if they were trying to bless the territory. It was such beautiful and peaceful sight to see. In the middle there was chaos and yet it was contained by these three monks walking around in circles repeatedly to keep calm and protect the protesters and their ideals.</p>
<p>I wanted to show this side of Occupy Wall Street in my video.<br />
I wanted to show the tents, the sleeping bags, the circle of musicians singing on the top of their longs &#8220;we are the 99%,&#8221; I wanted to show all the calls for &#8220;mic check,&#8221; the food bank and the clothing swap, the beautiful artwork and the political debates. But I wanted to do it with that same peaceful touch those Japanese monks showed me during my week of filming.</p>
<p>Why? Because behind any revolution there is a peaceful intent, it&#8217;s not all about the range and the fight, the final intent is that all will get along. This video is a contribution to that hopeful feeling behind. The OWS protests and marches to which I took part several times had the peaceful intent of changing the present toward a better future.</p>
<p>May this video as many other contributions help keep that a reality alive not only for the OWS movement, but also for the many others to come and go because the organization of the masses toward a rigid and unfair government is the only real weapon we have to defend Democracy, and we, as the people, should exercise this power anytime we feel threatened.</p>
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		<title>&#8220;con una vespa special che&#8230; toglie i problemi&#8221;</title>
		<link>http://federicaville.com/2012/01/09/con-una-vespa-special-che-toglie-i-problemi/</link>
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		<pubDate>Mon, 09 Jan 2012 23:27:40 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[There is an old song from the Lunapop (a very trashy and somewhat outdated, Italian pop group) that is entirely dedicated to a vespa and the good times spent driving around with one. Well, I own a vespa, it was red in its golden years, and now it&#8217;s blue&#8230;it&#8217;s a bit old and does not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5384&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://federicavalabrega.files.wordpress.com/2012/01/img_8798.jpg"><img src="http://federicavalabrega.files.wordpress.com/2012/01/img_8798.jpg?w=580&#038;h=386" alt="" title="IMG_8798" width="580" height="386" class="alignleft size-full wp-image-5385" /></a><br />
There is an old song from the Lunapop (a very trashy and somewhat outdated, Italian pop group) that is entirely dedicated to a vespa and the good times spent driving around with one. Well, I own a vespa, it was red in its golden years, and now it&#8217;s blue&#8230;it&#8217;s a bit old and does not work at its best, but it&#8217;s a beauty and yes, it&#8217;s all true when one says that driving behind a two-wheeled vespa &#8220;makes all of your problems disappeared,&#8221; it&#8217;s just the way it feels when the wind brushes your hair *(under the helmet) and you feel like you own the streets of Rome, even if your odometer won&#8217;t go above 50km/hour and every other new comer scooter on the market passes you showing off their new remodeled engine making so much more noise than your vespa. </p>
<p>Why, in the love of God, am I writing an entire blog post on vespas? No idea how to spent a Monday night at home other than fantasizing over this, I guess. Or maybe, I am just about to go turn our little vespa on and take a nice, long, night ride all over Rome&#8230;.Not sure yet, but I shot this photo yesterday at the Bolsena Lake about 2 hours outside of Rome and I have been thinking about the summer in which I was riding my (then red, now light blue) vespa all over the city like a free bird and I guess nostalgia kicked in to remind me once more how much I love this city of mine, but how much more all I have left here *(vespa aside) it&#8217;s part of a past I do not belong to anymore&#8230;most of my old friends are gone, I am not in high school anymore and my favorite croissant place does not exist anymore, yet the vespa is still parked in the same garage below my house. </p>
<p>How can one learn to be detached from all this if every time I come home for the holidays I feel as I were 19 again as I slip into the old bed I left 11 years ago and everything else looks the same around me?</p>
<p>My new year&#8217;s resolution is to learn how to love what&#8217;s about to come realizing I have loved what has come before very much, but  time has come to let it go. This unknown future of mine, which I fear daily because so obscured and un-readable is the reason to live for, I can&#8217;t continue living in the past anchored to memories of friends departed, places no longer present and tastes and smells never similar to the ones of today. The one of an immigrant is a very, very, very unreal and platonic past. A dazed and confused past, one that is impossible to described because it makes us feel melancholic and happy together, it gives us a sense on non-belonging, but also a sense of powerful independence. Nobody, but an immigrant can fully understand the meaning of a past lived in two countries, with two separate identities and way of life. </p>
<p>But this year, the 11 year of my American adventure, I want to move on to live in a dimension of the present enjoying every bit of every hour of every day so that my future can be better off that any past I have ever had. I do not care to live in a memory lane cage any longer.</p>
<p>Amen!</p>
<p>ps: I promise never again to write about life, vespas and the meaning of past, present and future on a full-moon night because the influence of such element may have severely skewed my perspective over it all and may have made this entire blog a complete fluke. But, yet again&#8230; this is the whole fun it!</p>
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		<title>counting my blessing before the new year&#8230;</title>
		<link>http://federicaville.com/2011/12/30/counting-my-blessing-before-the-new-year/</link>
		<comments>http://federicaville.com/2011/12/30/counting-my-blessing-before-the-new-year/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 23:56:42 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[This is grandma Anna, she is the one who raised me when my mom was still in Medical School. She is also the one I have seeing &#8220;cleaning&#8221; lentils the night before New Year&#8217;s Eve since the beginning of time. She is convinced *(and sometimes she is right) that there are little pebbles inside the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5371&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://federicavalabrega.files.wordpress.com/2011/12/img_8392.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/12/img_8392.jpg?w=580&#038;h=386" alt="" title="IMG_8392" width="580" height="386" class="alignleft size-full wp-image-5374" /></a><br />
This is grandma Anna, she is the one who raised me when my mom was still in Medical School. She is also the one I have seeing &#8220;cleaning&#8221; lentils the night before New Year&#8217;s Eve since the beginning of time. She is convinced *(and sometimes she is right) that there are little pebbles inside the pre-packed ones. So she carefully spends hours dividing them in two  plates and discarding the bad ones so that &#8220;nobody would have to break a tooth&#8221; while eating them.<br />
Today I &#8220;cleaned&#8221; them with her because I feel blessed to have her in my life still. As blessed as I am to have all of my four grandparents still alive.<br />
So, yes, today Dec. 31, 2011, I am counting my blessing and thanking &#8220;you know who&#8221; for giving me the fortune to spend the end of 2011 and the beginning of 2012 with all of my family by my side, nobody excluded. And cleaning and counting lentils is the perfect way to patiently acknowledge such luck. </p>
<p>Happy New Year, may this one be nothing like you imagine it to be, but possibly better!</p>
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		<title>G-d gave me life and so I did everything&#8230;</title>
		<link>http://federicaville.com/2011/12/14/g-d-gave-me-life-and-so-i-did-everything/</link>
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		<pubDate>Wed, 14 Dec 2011 03:42:53 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[&#8230;I helped everybody else. She opens the door and offers us some juice. We politely declined and then we sit in plastic wrapped couches in a room crammed with shoe boxes. I am about to ask her how her day was when she stops me and starts pointing out proudly at photos of her family. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5354&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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&#8230;I helped everybody else.<br />
She opens the door and offers us some juice. We politely declined and then we sit in plastic wrapped couches in a room crammed with shoe boxes. I am about to ask her how her day was when she stops me and starts pointing out proudly at photos of her family.<br />
&#8220;this is my daughter&#8217;s wedding, you see how beautiful I looked then. Very different. I was skinny there, now I am fat, heavy. My husband was also there, now he is dead. I had many chances to remarry, but I never remarried. I loved my husband. So I lived and I took care of my children instead.&#8221;<br />
Her name is Dora Benjamin, she is 87 and she is a Bergen-Belsen holocaust survivor.<br />
She lives alone in one of the house project on Madison Avenue in the Lower East side where she is the only Jewish woman in the building among only Hispanics, but she is ok since she is tougher than anyone else around.<br />
We sit with her for over two hours and she just begins to speak, we don&#8217;t even need to ask questions, she just goes on and on. She tells us about meeting Ann Frank when she first got in the camp and how she would not even talk to her: &#8220;She looked so sick and she would not eat anything. I even offered her some potatoes and she said she was not hungry. But she was a nice girl, a very smart girl.&#8221;<br />
Dora likes to speak in repetitive sentences where she tells us the same information, but constructed differently. So, it is hard to get a cronological accounts of the events. Having met other holocaust survivors, I know this is a very common form of &#8220;dementia&#8221; or &#8220;post traumatic stress disorder-induced dementia.&#8221; So sometimes she sounds a bit frantic and almost diplomatically short and cunny in the reply to our questions. She remembers facts, things, feelings, but she does not want to feel them once more, so she jumps here and their, but never fully expanding on anything she speaks about for fear of feelling the horror again. This is the same reason why she never went back to Poland for many, many, many years.<br />
&#8220;Why would I ever want to go back there. That country took away my entire family. I can&#8217;t. I won&#8217;t. There are many bad people in Poland. I have no business there!&#8221;<br />
Before we left we asked her if there was something else we could do to make her feel more comfortable.<br />
She replied &#8220;I have never been happy. My life was stoled when the Nazi killed my parents and my sisters. There is nothing you can do to make me feel better. I am just not happy. That&#8217;s all, but in the morning I still get out of the house, put my gym suite on and go exercise. I do not sit around. I just go. I volunteer 20 years at the hospital, you know. They know me there&#8230;&#8221;<br />
And so the blue door opens and the three of us step out of the past and back in our normal lives leaving behind the volunteer coats and one more ghost of such horrible atrocities. She will survive just fine like she did for these past 60 years. Yet, as she said, she may never be happy, no matter the number of times we offer to go visit her again, make her food or simply keep her company.<br />
Part of me feels proud of having spent a Sunday night in such wonderful company, the other part feels utterly lost and quiet angry. Not matter how hard I will try, I will never be able to help this person as much as I would like, as much as I would have liked to help my great-grandparents who did not survive Auschwitz.<br />
But then again, all of these are just empty thoughts and all that matters is the fact that they lived.</p>
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		<title>profound</title>
		<link>http://federicaville.com/2011/12/06/profound/</link>
		<comments>http://federicaville.com/2011/12/06/profound/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:45:59 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[If you would have asked me a week ago, I would have told you that I was still indecisive about whether or not circumcision was indeed a cruel act performed on such a small creature. But after today, I have, most certainly, a different opinion. The Brit Milah may be one of the most spiritual [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5340&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://federicavalabrega.files.wordpress.com/2011/12/img_4435.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/12/img_4435.jpg?w=580&#038;h=386" alt="" title="IMG_4435" width="580" height="386" class="alignleft size-full wp-image-5341" /></a></p>
<p>If you would have asked me a week ago, I would have told you that I was still indecisive about whether or not circumcision was indeed a cruel act performed on such a small creature. But after today, I have, most certainly, a different opinion.<br />
The Brit Milah may be one of the most spiritual moment I have ever experience within Judaism. Although I was extremely disturbed by this beautiful baby turning bright red screaming with pain from the Rebbi cutting off part of his sexual organ, I was also deeply touched by what the whole gesture meant for this boy. He  will grow-up to be a man, a Jewish man with a sign to remind him of his religion anywhere and anytime. In few years time, he won&#8217;t ever remember this moment *(unless he asks me to sell him this photo?), but he will for ever remember where he came from.<br />
And, no, this is not a rallying cry to say Judaism is the best and only religion existing, but just to say that seeing his parents, close and extended family proud faces united around this wonderful 8-days old baby on the day he was welcomed not only to the world, but to the Jewish faith, was more powerful that I expected.<br />
The birth of a child, especially in an orthodox Jewish community it&#8217;s the biggest blessing of all because a child, a male child even more, is the successor to the tribe, the one who will carry on the Torah&#8217;s teachings, so his entrance into a community it&#8217;s holy. He represents the passing of generations and the future of others this is why his act of coming into society is made so wonderfully pure itself. , </p>
<p>And yes, no question the ritual had something almost sadistic to it and the Rabbi&#8217;s sucking of the blood off the little boy appendage to avoid infections was crude *(and unexpected) to watch, but all part of a thousands years old tradition that we all (one way or another) belong to. And so today there is not judgment, there is not right or wrong, there is no kid&#8217;s right vs. parental decision, there is only the Torah and the commandments that God told 100-year-old Abraham. And this is just perfect. </p>
<p>Now, when it will come my kid&#8217;s turn, I may faint, but today instead I took some photos!</p>
<p>In any case, welcome to the world Elyasaf Yisrael, I promise to sell you the rights to these photos when you turn 18 as of today&#8217;s decision was not yours, but your parents. In any case, Mazal Tov and welcome once again&#8230; </p>
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		<title>my big fat jewish expo</title>
		<link>http://federicaville.com/2011/12/01/my-big-fat-jewish-expo/</link>
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		<pubDate>Thu, 01 Dec 2011 13:14:15 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[She sits quietly on the stairs below the stage, she waits her turn; she tries on some sparkling dresses that are not hers, dresses that look too big and modest for her personality. The light is dim, the crowd is big and cheering, she is a model, a model for Jewish Orthodox brides. The whole [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5276&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://federicavalabrega.files.wordpress.com/2011/11/img_4257sm2.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/11/img_4257sm2.jpg?w=580&#038;h=386" alt="" title="IMG_4257sm" width="580" height="386" class="alignleft size-full wp-image-5303" /></a><br />
She sits quietly on the stairs below the stage, she waits her turn; she tries on some sparkling dresses that are not hers, dresses that look too big and modest for her personality. The light is dim, the crowd is big and cheering, she is a model, a model for Jewish Orthodox brides. The whole scene has a taste of a 1920&#8242;s cabaret venue except that the crowd is not a bunch of drunk men whistling at the cancan dancers, the people in the crowd are respectable women and sometimes their significant others who come here to pick their dream wedding attire all in one go: Gown, wig, make-up artist, hair stylist, catering company, photographer and pastry chef&#8230;<br />
There are also people in the crowd who come for the free food (I would not blame them since the knish are to die for). But most of the people who make the trip here are actually single girls dreaming their way to &#8220;W&#8221; day even if currently they may not have a partner or enough money for any of the dresses around here. Thank Goodness for the red-roses bouquet!<br />
<a href="http://federicavalabrega.files.wordpress.com/2011/12/03.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/12/03.jpg?w=580&#038;h=387" alt="" title="03" width="580" height="387" class="alignleft size-full wp-image-5338" /></a><br />
The palace where it all happened looks like a Baroque theater in a movie set: Golden stucco on the walls, crystal lights coming down from the ceiling and a series of balconies wrapped around the oval floor space. There is wig stands everywhere with lines of women trying them on. Then I see a make-up artist letting in putting a spray powder foundation to just about any girl who stops by her. But my favorite it&#8217;s the Kosher chocolate stand where the bliss all happens starting from their entirely chocolate made business card. Then there is the two sister&#8217;s consignment clothing booth where style is a must even for religious women. Here the shinier the dresses, the better it is!<br />
The photography booth it&#8217;s ran but a 23 years old boy who tells me to give him a call if we ever want to collaborate on a project and I may as well do that since his hat and big-framed glasses remind me of one of those Parisian street artists you see on the Pont Des Arts and that it&#8217;s just very funny especially inside a Jewish Orthodox wedding expo.<br />
<a href="http://federicavalabrega.files.wordpress.com/2011/11/img_4324sm3.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/11/img_4324sm3.jpg?w=580&#038;h=386" alt="" title="IMG_4324sm" width="580" height="386" class="alignleft size-full wp-image-5313" /></a><br />
I would stay in here for ever, but I think I have exceeded the number of knish I can eat in one go without looking too suspicious to the man behind the catering table since I am not going to purchase any for my &#8220;soon-to-be&#8221; wedding. So I pack my bag and head for the door&#8230;<br />
But just before I cross the glass doors, an Israeli woman with an accent as thick as the make-up on her face stops me and drags me into another room where the model girls from before are getting undressed. Being used to photographing Orthodox women I know I have no business here because a naked shot would be the end of my career within this community.<br />
Although this time I am very tempted because those are the best pictures, the ones you keep to show you were there and you got access to where nobody else got in, plus they make for a nice, sexy clique&#8217; within a photo essay. But, unfortunately what the woman wants it&#8217;s else: Marketing shots for her new make-up brochures. Oh well, you take what you can get and so the story goes&#8230;next week I am due for a professional shoot in her &#8220;three floor salon.&#8221; Thank God for the Jewish community to always provide me with some unexpected work! </p>
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		<title>confession&#8230;</title>
		<link>http://federicaville.com/2011/11/26/confession/</link>
		<comments>http://federicaville.com/2011/11/26/confession/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 23:43:52 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[So I have got an obsession. A healthy one though, or at least that&#8217;s what I think: I like photographing Jewish people. I mean, I do it all the time, even one-handed when biking on Kent Avenue and not really knowing I have a car behind me ready to run me over. As a matter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5260&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://federicavalabrega.files.wordpress.com/2011/11/photo-22.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/11/photo-22.jpg?w=580&#038;h=434" alt="" title="photo-2" width="580" height="434" class="alignleft size-full wp-image-5268" /></a></p>
<p>So I have got an obsession. A healthy one though, or at least that&#8217;s what I think: I like photographing Jewish people. I mean, I do it all the time, even one-handed when biking on Kent Avenue and not really knowing I have a car behind me ready to run me over.<br />
As a matter of fact, I do it not because of work, but because it speaks to my heart. I do it because in those people I see my little self at 14 reading Jewish novels on my parents bedrooms. I take photos of Orthodox Jews because they are not the me of today, but they were part of my childhood dreams of the past. When I see them coming home from synagogue in the streets around Williamsburg, my heart just jumps up in my chest and iphone or else I have with me at that moment, I have to try capturing what they are doing. Those few little gestures bring me back to the pages of &#8220;The Chosen One&#8221; from Chaim Potok.<br />
This shot is not entirely what I was hoping for:There are no women in the picture, plus many adverted consequences played against me. I was in fact managing to pedal as close as possible to my subject without him seeing me, then holding my bike between my legs, and pulling out my iphone from my back-pack pocket in a 007-semless way to try being as quiet as possible but yet indadvertedly almost falling on my face twice doing so. This photo it&#8217;s really all I could possibly swing. </p>
<p>Oh, well&#8230;what&#8217;s important is that I had a blast taking this shot and I manage to still keep both phone and bike intact. Now, if only the subject matter had a long, brown wig, some kids around her and maybe a husband dressed in the Saturday morning suite, then I would have had the perfect shot, but then again&#8230;photojournalism is about getting what you see to be interesting at a spare moment just like this one that happened to me today. So here I plead guilty for wanting something a little different from what was indeed just placed upon my eyes just perfectly the way it was.</p>
<p>I guess what was really interesting is that the boy stood there for something like two whole minutes, looking at the painting on the wall trying to figure out what it meant and then simply walked away untouched.  When he turned around, it was a bit too late to pull out my other camera. He saw me and the whole hide-and-seek game was over. He almost got scared, turned around, looked at the graffiti once more and walked away from me wordlessly.</p>
<p>I think I may randomly find myself at quarter past 12 every Saturday afternoon at that same corner from now on!</p>
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		<title>stop the kvetching</title>
		<link>http://federicaville.com/2011/11/26/stop-the-kvetching/</link>
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		<pubDate>Sat, 26 Nov 2011 05:02:06 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[And be happy it&#8217;s quiet here for a while. Maybe Woody Allen would agree with me that being in New York City on a Thanksgiving day it&#8217;s as close to ecstasy as one can get. There is you, the fall leaves stroking the side walks rhythmically tuned to the wind, the occasional taxi driving by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5248&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://federicavalabrega.files.wordpress.com/2011/11/img_3824.jpg"><img src="http://federicavalabrega.files.wordpress.com/2011/11/img_3824.jpg?w=580&#038;h=386" alt="" title="IMG_3824" width="580" height="386" class="alignleft size-full wp-image-5249" /></a><br />
And be happy it&#8217;s quiet here for a while.<br />
Maybe Woody Allen would agree with me that being in New York City on a Thanksgiving day it&#8217;s as close to ecstasy as one can get.<br />
There is you, the fall leaves stroking the side walks rhythmically tuned to the wind, the occasional taxi driving by and a whole lot of silence.<br />
It almost feels something is missing.<br />
Unusually quiet on this side of the world.<br />
But then again this is when I felt in love with New York all over again.<br />
I was at the corner of 23rd and 6th at 9am on a Thursday. I just walked out of the subway and there was nobody around me I could almost hear my own thoughts.<br />
UNBELIEVABLE.<br />
Can I have more of it please? Maybe a dose a week?<br />
I walked by the giant new Italian supermarket EATLY: no lines, no coffees to be served, doors not even open. It felt like the armageddon had passed by and disintegrated all the soil beneath it while getting rid of all the people.<br />
Do not get me wrong, I like people, but New York City has got way too many, I think it could easily use a skinny diet, or maybe just 10 more Thanksgiving days a year. That would do!<br />
So that we could all fall in love with the New York of sunsets from the Brooklyn bridge, the New York of Sunday times magazine read at a corner beagle shop with a hot cup of java in one hand and the best creme cheese and locks you have ever tasted in the other. That same New York of bike rides and long runs in Central park where all you can hear is your foot-steps and the sound of the squirrel eating nuts from a tree.<br />
Not the crazy metropolis where everyone has to do what&#8217;s on the &#8220;to-do list&#8221; for the day and care more than less about who stands in his/her way to get that accomplished.<br />
The New York of the summer plays in the park, the New York of the night subway fumes coloring the grey skies. The same New York City where you may find 10 different people from 11 different country at your dinner table at a random photography gathering in the lower west side.<br />
So, stop the kvetching about the traffic jams you found on the highway on your way to see the grandparents and staff your face with the bird, its gravy and a bunch of stuffing. There are people in the City who are so grateful you were indeed all gone so that New York transformed its monstrous megalopolis face to the one of a domesticated cat responding to all of your requests and many more without even asking to be petted.<br />
Let&#8217;s keep it this way. I vote to boycott the highways and occupy Manhattan with the few we got here!</p>
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		<title>we are one</title>
		<link>http://federicaville.com/2011/11/24/we-are-one/</link>
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		<pubDate>Thu, 24 Nov 2011 04:25:01 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[I have never been to India, I have never washed myself in the holy waters of the Ganges, I never took classes with Pattabhi Joyce at Mysore, and I have never, ever in a million years thought I would become vegan, would meditate daily and would go out on a Friday night for Kirtan instead [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5224&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>I have never been to India, I have never washed myself in the holy waters of the Ganges, I never took classes with Pattabhi Joyce at Mysore, and I have never, ever in a million years thought I would become vegan, would meditate daily and would go out on a Friday night for Kirtan instead than for red wine. But life is unpredictably weird that way and so here I am, three months into this life-long commitment to my spiritual guidance, Sri Dharma Mittra, and so happy to be part of &#8220;his loving army of saving souls&#8221; as an almost-graduated Dharma Yoga teacher.</p>
<p>And no, this is not a commercial to promote some super-power Dharma yoga teachers may have, it&#8217;s just a way to explain that teaching yoga is far from teaching aerobics or steps. Practicing and teaching yoga can change you from the inside out making you so much more aware of your true, natural being. With the study of yoga, your soul it&#8217;s revealed to you and it becomes a mirror for others. Once a mirror is created, many more can come from that and so the army of &#8220;soul saving soldiers&#8221; is molded one after another with the belief that we are all one, made of the same &#8220;divine material.&#8221;<br />
The physical part of yoga it&#8217;s the first step to &#8220;soul clean-up,&#8221; the grosser one of them all. But when that&#8217;s done&#8230;one goes deeper into the inner self, below the dirt and the multiple masks put upon from years of lies and &#8220;pretending happiness&#8221; and gets to the core of it all, the Supreme Self, the drop of God that resides in every living being&#8217;s heart. Once you get to know that part of yourself, everything else is easy to understand, because everything else is just a mere illusion compared to the reality of what lies beneath it all.  </p>
<p>Before one becomes a yoga teacher one has to experience it all on her own skin *(the strict diet, the demanding meditation, the ethical rules, the devotion and respect toward your Guru, the tapas to continue practicing even when there seems to be no more strength left, the reading of tedious scriptures and the faith in the belief of something intangible and inexplicable). Then, one can even began thinking of teaching such learnings to someone else. </p>
<p>&#8220;A teacher instills into the disciple a great spiritual power that within time will allow the disciple to have spiritual emancipation,&#8221; from the Anaduta Gita, a sacred Yoga text Dharma&#8217;s Swami used to read to them when he was in the Ashram in the early &#8217;60s. &#8220;No matter how distant a teacher and a disciple are, they share a psychic connection, the obidient and reveret student automatically becomes part of the guru&#8217;s aura,&#8221; added Sri Dharma Mittra in his spiritual discourse on Nov. 15, 2011.  </p>
<p>Dharma is a living proof of what it means to know yourself to the deepest level. He is the most self-controlled human being I have ever met and his balance of mind and spirit it&#8217;s just remarkable and it seems almost as if he has not knowledge of how calm and serene he looks and feels to everyone around him. Being in his presence it&#8217;s both inspiring and humbling. He is a spiritual guidance for all who are seeking to see past their physical bodies and go deeper to get to know that other part of &#8220;us,&#8221; the spiritual voice inside that wants to come out, but does not know how. Dharma is the light to show you how to get there. But words cannot even begin to explain&#8230;you must meet him in person</p>
<p>Part of the main problem in the western world, though, it&#8217;s that yoga asana *(poses) has become a commodity for many and, since the beginning it has been advertised as more of a physical exercise than a philosophy to self-knowledge. Yoga poses are just stretches for the body and there is little to no knowledge at all to the true benefit each posture has not only on the physical body parts, but also on a more spiritual level&#8230;so people do not often get the full benefit of yoga, which is indeed better than any therapy you may have tried.     </p>
<p>Words can only in part describe what it feels to be one with body and mind without doubts on who we truly are and to bring this belief about to your everyday life outside of the yoga mat and make you realize that you can really transform everything to yoga. From the act of offering help to a friend, to avoid being so needy all the time, to the welcoming of changes in your life *(positive or negative ones) with an ever-changing attitude of steel. Yes, it&#8217;s indeed possible to see life from different sunglasses, with some diverse UVA filtered lenses and control our reactions to what we see and how we see it without getting thrown off our balance every time, it just takes some practice. And yoga, for me at least, it&#8217;s step 1, 2, 3&#8230;9 and 10. </p>
<p>I am ready to share this knowledge that brought me up to here&#8230;who is in for some learning!</p>
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		<title>she sings. I cry.</title>
		<link>http://federicaville.com/2011/11/12/she-sings-i-cry/</link>
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		<pubDate>Sat, 12 Nov 2011 21:11:03 +0000</pubDate>
		<dc:creator>federicavalabrega</dc:creator>
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		<description><![CDATA[She unties her hair. She gently passes her finger through it, stroking it as if she was playing with herself. She goes down and then up again. Down and up. But she says she is on the Up and Up of life and I believe her. Her lips are red, her nail polish too and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=federicaville.com&amp;blog=406277&amp;post=5206&amp;subd=federicavalabrega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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She unties her hair. She gently passes her finger through it, stroking it as if she was playing with herself. She goes down and then up again. Down and up. But she says she is on the Up and Up of life and I believe her.<br />
Her lips are red, her nail polish too and she is trying to seduce us, or so she says when she steps up the Cabaret stage talking about sex and&#8230;maybe a bit about love.</p>
<p>I have known Cate since the time she used to go by as Casey. We were 21 and our afternoons were spent talking about life, philosophy and boys by a fireplace in a run-down basement apartment on Baseline and 16th street in Boulder, Colorado where we both went to college. Red wine was a must and our friend Lizzie, the mature one of the group, was the goal keeper. Almost ten years later, we find ourselves with parallel lives in New York City: She, the Cabaret singer, me the freelance photojournalist. When she was to become a personal counselor and I was supposed to be the doctor in the family. </p>
<p>But, the beauty of it all, we are as happy as one could be knowing that the lives we had chosen were indeed not fit for us, but just conformed to what we thought we were made of, without knowing so much more.</p>
<p>I was invited to photograph Cate on stage during a dress rehearsal she hosted a couple of weeks ago. I had photograph Cate before during a live performance, but I could not really move around in the room much. This time I could clim on chairs, tables and even go on stage next to her. I rarely have so much fun as I had that Thursday morning. And yes, I cried when Cate sang &#8220;Mama says, you can&#8217;t hurry love, love will come easy it&#8217;s a game of give and take&#8230;&#8221; and I do not feel cheesy about, I just feel incredibly lucky to have the coolest job in the world and to enjoy every bit of it daily!</p>
<p>ps: Her full name is <a href="http://www.catecox.com/Cate_Cox/Welcome.html">Cate Cox </a>and she has been performing live at the Duplex for a few months&#8230;but expect sometime more coming up very soon!</p>
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